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Dance Fitness Classes for Adults

No previous dance experience is required, follow along to our simple dance moves and get your body moving.

FunkyFit Dance Fitness Classes

no experience required
FunkyFit is a fun, energetic & upbeat dance class for adults looking to exercise.

45 minutes of dancing to chart music from the 80s through to today’s top chart hits in an uplifting environment.

No previous dance experience is required, follow along to our simple dance moves and get your body moving. 

Our class will leave you feeling happy, confident & energised.

Burn calories, hit your step target but most of all have fun!

So what are you waiting for, grab your trainers and join the fun!

Benefits of Our Dance Fitness Classes

Great Fun
All of our classes are designed for you to have a great time. Dance is the fun way to exercise.
It's Good For You
It's good for your heart, it makes you stronger, and it can help with balance and coordination.
Burns Calories
Dance Fitness Classes are a great way of burning calories and helping you to keep fit and healthy.
Brilliant Reviews
Our FunkyFit regulars really enjoy our classes - we have lots of 5* reviews on Facebook and Google.


Freya just loves her Ballet classes at Thorrington Dance Academy so much!

I hear all about it all week until the day and she literally dives into her with excitement!

It is such a great way for all ages to keep fit and healthy and to learn as well!
My daughter absolutely loves going to classes. The teaching is done in such a fun way that the children don’t even realise that they are learning.

It’s so important for children to be active, and dancing is the perfect way to do this. Highly recommended.
Our daughter started two weeks ago. She really enjoys it. Thorrington Dance Academy is the best!

Sam is an outstanding teacher, the classes are fun and brilliantly structured.

I love the smiles on their faces.

Frequently Asked Questions

Is Previous Dance Experience Required?

Absolutely not, everyone is welcome at FunkyFit!

What do I wear?

Active clothing that is comfortable and easy to move in with supportive trainers.

What do I need to bring?

A towel or mat may be suitable for our end of class & cool down and plenty of water!!

Where do classes take place?

Our dance classes are held at Thorrington Village Hall, Salmons Lane, Thorrington, CO7 8HE. You can reach our adult dance fitness classes easily from Alresford, Brightlingsea, Clacton-on-Sea and Colchester.

How much are the classes?

Our classes are £5 pay as you go.

How do I book a class?

You can book a class directly by clicking here

When are the classes?

Classes are on a Monday evening 19:30 - 20:15.